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Directing Our Inner Light: Using Meditation to Heal the Body, Mind, and Spirit

Directing Our Inner Light: Using Meditation to Heal the Body, Mind, and Spirit

Brian Weiss

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Exercising for Longevity

Exercising for Longevity

Peter Attia

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You Can Heal Your Life

You Can Heal Your Life

Louise Hay

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The Whole30

The Whole30

Dallas Hartwig and Melissa Hartwig

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The Mind-Body Prescription

The Mind-Body Prescription

John Sarno

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The Autoimmune Solution

The Autoimmune Solution

Dr. Amy Myers

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The Longevity Paradox

The Longevity Paradox

Steven Gundry

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The 4-Hour Body

The 4-Hour Body

Tim Ferriss

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The Longevity Cookbook

The Longevity Cookbook

Telomere Diet

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The 8-Week Blood Sugar Diet

The 8-Week Blood Sugar Diet

Michael Mosley

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The Body Keeps the Score: Mind, Brain and Body in the Transformation of Trauma

The Body Keeps the Score: Mind, Brain and Body in the Transformation of Trauma

Bessel van der Kolk M.D.

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Leadership Embodiment: How the Way We Sit and Stand Can Change the Way We Think and Speak

Leadership Embodiment: How the Way We Sit and Stand Can Change the Way We Think and Speak

Wendy Palmer and Janet Crawford

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Embodied Leadership: Cultivating a Life of Presence, Purpose, and Integrity

Embodied Leadership: Cultivating a Life of Presence, Purpose, and Integrity

Richard Strozzi-Heckler

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