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Directing Our inner light: Using meditation to heal the body, mind, and spirit

Directing Our inner light: Using meditation to heal the body, mind, and spirit

Brian Weiss

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Exercising for Longevity

Exercising for Longevity

Peter Attia

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You can heal your life

You can heal your life

Louise Hay

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The Whole30

The Whole30

Dallas Hartwig and Melissa Hartwig

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The Mind-Body prescription

The Mind-Body prescription

John Sarno

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The Autoimmune solution

The Autoimmune solution

Dr. Amy Myers

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The Longevity paradox

The Longevity paradox

Steven Gundry

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The 4-Hour body

The 4-Hour body

Tim Ferriss

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The Longevity cookbook

The Longevity cookbook

Telomere Diet

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The 8-Week blood sugar diet

The 8-Week blood sugar diet

Michael Mosley

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The body keeps the score: Mind, Brain and Body in the transformation of trauma

The body keeps the score: Mind, Brain and Body in the transformation of trauma

Bessel van der Kolk M.D.

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Leadership Embodiment: How the way we sit and stand can change the way we think and speak

Leadership Embodiment: How the way we sit and stand can change the way we think and speak

Wendy Palmer and Janet Crawford

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Embodied Leadership: Cultivating a life of presence, purpose, and integrity

Embodied Leadership: Cultivating a life of presence, purpose, and integrity

Richard Strozzi-Heckler

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